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Now Accepting Clients

Transform Your Body & Life

Expert personal training designed to help you achieve lasting results. Whether you want to lose weight, build muscle, or completely transform your lifestyle.

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125+

Lbs Lost Personally

50+

Clients Transformed

5+

Years Experience

Garrett Strom - Personal Trainer

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Certified Trainer ISSA Certified

⚡

Fast Results Proven Methods

Garrett Strom

About Me

I've Been Where You Are

My name is Garrett Strom, and I lost over 125 pounds on my own transformation journey. I know firsthand the struggles, the setbacks, and what it actually takes to achieve lasting change.

That experience drives everything I do as a trainer. I don't just give you a cookie-cutter program — I create personalized strategies that fit your life, your goals, and your body.

Personalized Programs

Nutrition Coaching

24/7 Support

Accountability

Services

How I Can Help You

Comprehensive fitness solutions tailored to your unique goals and lifestyle

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Personal Training

One-on-one sessions designed specifically for your goals. Every workout is customized to maximize your results.

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Nutrition Coaching

Sustainable eating strategies that fuel your workouts and support your transformation without restrictive dieting.

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Online Coaching

Get expert guidance from anywhere. Complete programs, check-ins, and support delivered through our online platform.

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Weight Loss Programs

Proven methods for sustainable fat loss. No crash diets — just real strategies that create lasting change.

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Muscle Building

Strategic strength training and nutrition protocols to build lean muscle mass and sculpt your ideal physique.

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Body Recomposition

The ultimate transformation — lose fat and build muscle simultaneously with our specialized approach.

Results

Real Transformations

Drag the slider to see incredible before & after results

Before transformation

After transformation

Before After

1.5 Year Journey

125+ Lbs Lost

My personal transformation — proof that dedication and the right approach delivers incredible results.

125+

Lbs Lost

18

Months

100%

Commitment

Before

After

Before After

2 Month Program

20+ Lbs Lost

Rapid results through our intensive 6-week transformation program.

20+

Lbs Lost

6

Weeks

Before

After

Before After

6 Month Journey

10+ Lbs Muscle Gained

Building lean muscle mass through strategic training and nutrition.

10+

Lbs Muscle

6

Months

Before

After

Before After

1 Year Journey

20+ Lbs Lean Muscle

Dedicated muscle building with incredible strength gains.

20+

Lbs Muscle

12

Months

Before

After

Before After

1 Year Recomp

Body Recomposition

Gained muscle while losing 20 lbs — the ultimate transformation.

-20

Lbs Fat

+

Muscle

Get Started

Ready to Transform?

Take the first step toward the body and life you deserve. Fill out the form and I'll get back to you within 24 hours.

Email

GarrettStrom18@gmail.com

Phone

Location

1333 S Schoolhouse Rd
New Lenox, IL 60451